There’s Someone You Can Talk To

At Springboard, we offer professional counseling tailored to support adults, children, and families. Our licensed therapists provide a compassionate and confidential space for clients to explore their concerns, build coping strategies, and work toward meaningful change. Whether you’re seeking support for mental health, relationship challenges, trauma, or personal growth, our team is here to help.

Individual and Family Therapy

Springboard Community Services offers compassionate, personalized therapy for individuals and families. Our experienced therapists provide a safe space for clients to work through challenges, build resilience, and enhance communication. Through individual and family therapy, we empower people to navigate life’s difficulties, strengthen relationships, and foster personal growth. Reach out today to start your journey to well-being.

Child Therapy

Many of our clinicians specialize in treating children through talk and play therapy. They can address developmental and behavioral issues, ADHD, depression, bullying, trauma, eating disorders, and problematic childhood sexual behavior.

Group Therapy

We offer group therapy to provide a supportive, inclusive environment where individuals can connect, share experiences, and grow together. Led by a skilled and diverse team of facilitators, our groups address a range of topics to help participants build resilience, learn new skills, and gain insights from others facing similar challenges. Join us and experience the power of healing within a community.

Our Treatments & Modalities

Here are some specific treatment specialities our therapists utilize including general counseling. 

  • Acceptance and Commitment Therapy (ACT) 
  • Cognitive Behavioral Therapy (CBT) 
  • Eye Movement Desensitization and Reprocessing (EMDR) 
  • Trauma-focused Cognitive Behavioral Therapy (TF-CBT)
    *Child and Adolescent
  • Instinctual Trauma Response (ITR) 
  • Child & Family Traumatic Stress Intervention (CF-TSI)
    *Child and Adolescent
  • Problematic Sexual Behavior Cognitive Behavioral Therapy (PSB-CBT)
    *Child and Adolescent

Start Your Journey Today

Reach out for mental wellness services today! Click here or Call 410-669-9000

We’re here to help

Fill out this form and we can provide the assistance or resources for you.

We’re All About Compassionate Care

 

Our story is about uplifting the central Maryland community, fostering hope and self-confidence, and being a good neighbor. Supporting individuals and families with quality mental healthcare and being a listening ear is at the center of what we do. Learn more about our story and our mental wellness services at Springboard.

Offered at These Locations

Baltimore City

4623 Falls Road
Baltimore, MD 21209
410-838-9000

Carroll County

7 Schoolhouse Avenue
Westminster, MD 21157
410-838-9000

Harford County

44 East Gordon Street
Bel Air, MD 21014
410-838-9000

Howard County

10451 Twin Rivers Road, Suite 100
Columbia, MD 21044
410-997-3557


The Youth Training Center

Get the latest on Springboard’s newest Baltimore City project, the Youth Training Center, and learn how we’re empowering young people through job readiness and housing stability.